ASTHMATIST ©
Blog
June 8th, 2021
where am I now...
Eventhough I have no contractive breathing since Easter vacation, I do have a...
June 2nd, 2021
What triggers contractive breathing?
To me, it is thoughts? Yes it can be exercise, and dust and...
MAY 31ST, 2021
Today was neighbourhood day!
What that meant was to go walking in your neighbourhood and do ten...
MAY 18TH, 2021
The roll continues…Breathe free, for what feels like a month now. Slowly slowly I’m loosening my mindfulness...
May 14th, 2021
More & more...
More and more, I am being mindful-less about where is my inhaler and do I have it...
May 13th, 2021
Hello again, this is Adrian, and this is my life as a former asthmatic. My tribes and tribulations...
May 11th, 2021
It has been 22 days since since I have had any brionchial contractions requiring medication. The feeling...
May 3rd, 2021
I cannot believe it...
I have not had a hint of asthma for two weeks, clear lungs all the way, again…...
April 28th, 2021
Seven days asthma free...
...And I don’t mean only no use of the ventolin inhaler, I mean No...
April 23, 2021
My 21day red pear fast is coming to a close… yes, my beloved red prickly pear which grows on my hobby...